NUTRITION

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/ Nutririon /

we are what we eat

Change your daily diet for the better.

Make healthy eating a part of your family’s daily life with these quick and easy dietitian-approved recipes for healthier meals and snacks.

Start your day with my inspiring healthy breakfasts and liven up your lunchbox with Asian noodles and rice salads. I can offer you a wide range of crispy colorful salads, including many vegetarian and vegan dishes, as well as delicious barbecue recipes for entertaining. There are also sauces, dressings, and healthy desserts to satisfy your sweet tooth!

/ RECIPES /

Healthy Recipes

Read, try, repeat! These recipes are very easy and tasty.

recipe1

Vegan Falafel Fritters

Time: 50 min
417 calories
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Strawberry Pancakes

Time: 30 min
398 calories
recipe3

Grilled Squid Salad

Time: 30 min
266 calories
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Butterflied Chicken

Time: 18 min
489 calories
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Toasted Popeye Bread

Time: 25 min
356 calories
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Chocolate Porridge

Time: 20 min
356 calories
recipe7

Oaty Fruity Cereal

Time: 10 min
189 calories
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Healthy Chicken Caesar

Time: 25 min
418 calories
recipe9

Asparagus Sushi

Time: 45 min
209 calories

/ Get in touch /

I CAN HELP YOU GET IN SHAPE

Contact me, and I will create a plan designed especially for you.

FIND ME

45 Rockefeller Plaza, New York, NY 10111, USA

PROGRAMS

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